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The Extended Guide to KOA
Welcome to the extended Guide of KOA! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For all KOA Commands – type !commands in #bot-interaction ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ What the heck is all the yelling about 🍅 Pomodoro Raids (Group Pomodoros) – When on the KOA server, you may see a pop up proclaiming “RAAAAAAAAAAAAAID“. Do not be alarmed, someone has started a Pomodoro Raid! To…
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How to Read a Book by Mortimer James Adler & Charles Van Doren
How to Read a Book, originally published in 1940, has become a rare phenomenon, a living classic. It is the best and most successful guide to reading comprehension for the general reader. And now it has been completely rewritten and updated. You are told about the various levels of reading and how to achieve them – from elementary…
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The Self Aware Mind
If there’s no enemy within, there can be no enemy without. Over the course of the week, record your thoughts (especially your reoccurring thoughts) in a journal or word document and begin your journey towards mastering them. Habits Minute of Gratitude start or end your day with a minute or more of gratitude for what…
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The Guide to KOA
Welcome to the extended Guide of KOA 😄 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ❓ For all KOA Commands – type !commands in #bot-interaction ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ What the heck is all the yelling about 🍅 Pomodoro Raids (Group Pomodoros) – When on the KOA server you may see a pop up proclaiming “RAAAAAAAAAAAAAID“. Do not be alarmed, someone has started…
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Practicing Deep Work Habits
[player id=2730] Just imagine. It’s the perfect day: the sun’s shining, your workplace is tidy, your tasks enlisted, you’re full of energy and ready to start your day. You just dive in. Hours go by as if time rushes at the same speed as your mind. It’s your momentum. You achieve, you accomplish, and you…
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The Last Huzzah of Summer
Summer isn’t over yet! This week we dedicate our time to the great outdoors. This can be camping, walking, or any chosen exercise. Just get out there and experience the beautiful magic of summer. Bonus points if you share those sweet sunset pictures in #snapshots Disclaimer: If you’re in KOA & competing…
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Am I an Imposter? Imposter Syndrome and How to Handle it
[player id=2725] I don’t belong here. Everyone’s going to hate me. I’m a fraud, an imposter. I don’t deserve any of this. Do any of these sentences sound familiar to you? If so, you’re experiencing a phenomenon that is known as imposter syndrome. Most people have these thoughts from time to time, including myself. Today…
